Deep Tissue Massage

Gentle, but deep work using a variety of techniques to relieve and treat chronic pain.

Cranio-sacral Therapy

Cranio-sacral Therapy is a subtle, yet powerful modality which uses very light touch to balance the cranio-sacral system in the body. This system includes the bones, nerves, fluids and connective tissue of the cranium and the spinal area. It can deeply restore the nervous system, facilitating balance and rejuvenation for a stressed-out body. It can be especially helpful for depression/anxiety, stress, insomnia, recovering from an injury or accident, TMJ, headaches, and neck or back pain.

Lymphatic Massage

Lymphatic massage is relaxing, detoxifying and has a powerful effect on boosting the immune system. It can be a wonderful compliment to a cleanse or fast and can help the body adapt to changing seasons. Conditions it can be very beneficial for include emotional stress or toxicity, sinus congestion, allergy symptoms, chronic respiratory conditions, frequent colds, a weakened immune system, cellulite, edema, stress, inflammation, digestive difficulties, depression and lack of energy.

Myofascial Release

This release work is a deep tissue technique using skin rolling, stretches, cross fiber friction and massage strokes to increase range of motion, release fascia and assist in postural distortions.